Sydney has one of the strongest pole communities in Australia — from elite competition studios to casual beginner-friendly spaces. I visited the top studios below and noted the vibe, class options, and coaching style so you can choose the right fit.
Popular Pole Studios Across Sydney
Pole Dance Academy — Bondi Junction, Alexandria, Crows Nest & Manly
Vibe: Professional, technique-focused, friendly community
Good for: Beginners to advanced, comp-focused dancers, clean technique
Why it stands out: Structured programs, elite instructors, clear progression
- Multiple studio locations across Sydney
- Beginner trial classes + structured terms
- Workshops, exotic styles & hen’s party bookings
- Casual passes + discounted packs (Humm payment available)
Website: poledanceacademy.com.au
Instagram: @poledanceacademy
Email: info@poledanceacademy.com.au
Phone: 0480 091 447
A strong pick if you want real technique, steady progression, and a welcoming but high-standard training environment.
Pole Athletica — Surry Hills
Vibe: Technique-driven, musicality-focused, welcoming
Good for: Beginners to intermediate dancers who want clean lines, flow, and routine-based learning
Why it stands out: Strong emphasis on rhythm, movement quality, and full choreography — not just tricks
- 10-week structured courses
- Learn full routines with musicality focus
- Flexible booking through their app
- Practice sessions + student discounts included in packs
- Easy inner-city location in Surry Hills
Location: 14 Wentworth Ave, Surry Hills NSW 2010
Website: poleathletica.com
Instagram: @poleathletica
Facebook: facebook.com/poleathletica
Email: Via contact form on website
Phone: 02 8272 4444
Great option if you love dancing to music, want structured programs, and prefer learning routines over trick-chasing.
Bobbi’s Gold Pole Studio — Sydney CBD
Vibe: Sensual, confident, legacy-driven pole training
Good for: Beginners to advanced, exotic styles, chair/lap/floorwork enthusiasts
Why it stands out: Australia’s first pole-studio (est. 2004) with small classes, inclusive community and serious dance cred.
- Offers exotic pole, chair, lap & floorwork
- Focus on flexibility, conditioning & confident movement
- Intimate class sizes = more instructor attention
- Strong community vibe, not just gym style
Location: Level 3, 251 Elizabeth St, Sydney NSW 2000
Website: bobbispolestudio.com.au
Instagram: @bobbispolestudio
Phone: 02 9264 0080
Email: info@bobbispolestudio.com.au
A perfect choice if you want to build body confidence, explore sensual dance moves and train in a studio with strong heritage.
Duality — Sydney CBD
Vibe: Sexy, body-positive, confidence-building
Good for: Total beginners to advanced; dancers who enjoy sensual style and strong choreography
Why it stands out: Emphasis on embracing sexuality and movement quality, with a supportive community vibe
- 8-week seasons with clear progression
- Class styles: Dance, Strip, Tricks
- Small, intimate classes for focused coaching
- Flexible pace — ease in or stack multiple sessions
Location: Basement, 28 O’Connell St, Sydney NSW 2000
Website: dualitypole.com
Go here if you want a sensual, confidence-first studio that still drills clean technique and stage-ready performance.
Studio Exclusive — Willoughby & Drummoyne
Vibe: Women-only, empowering, uplifting
Good for: Women of all levels who want a supportive, confidence-focused pole community
Why it stands out: Calm, inclusive space with an emphasis on strength, mental wellbeing and sustainable progress
- Women-only studio environment
- Supportive coaches and nurturing culture
- Focus on strength, confidence and mental wellbeing
- Great for complete beginners easing into pole
- Try a tour + trial to explore classes and find your style
Locations:
2/48 Penshurst St, Willoughby NSW 2068
38-50 Lyons Rd, Drummoyne NSW 2047
Website: studioexclusive.com.au
Ideal if you want a women-only pole space that feels supportive, calm and confidence-driven — without the pressure.
Love Pole Studio — Sydney
Vibe: Creative, friendly, aerial & pole mix
Good for: Beginners to advanced, anyone curious about pole, aerial hoop, contortion or hand-balance
Why it stands out: Two Sydney locations, wide variety of class styles, inclusive community and creative space. :contentReference[oaicite:1]{index=1}
- Pole dance + aerial hoop + contortion + handbalancing
- Beginner to advanced classes with clear progression system :contentReference[oaicite:2]{index=2}
- Three distinct rooms for different class types (‘Aurora’, ‘Sunset’, ‘Twilight’) :contentReference[oaicite:3]{index=3}
- Creative, non-intimidating studio designed for fun and fitness :contentReference[oaicite:4]{index=4}
Location: 436 Burwood Rd, Belmore NSW 2192
Website: lovepole.net
Email: admin@lovepole.net
A great pick if you’re looking to explore pole or aerial movement in a creative, supportive community rather than a purely gym-style studio.
What Do I Need Before I Start Pole Dancing Classes?
Most studios will send you a gear list when you book. In general, bring water, a small towel, and wear fitted activewear so you can move comfortably and safely.
If you're joining heels classes, beginners usually start in 6-inch pole heels. They offer stability, balance and good control while you build strength and technique.
As you progress, you can explore 7-inch and 8-inch platforms, ankle boots, thigh-high boots and different finishes depending on your dance style and preference.
Tip: Start slow, follow your instructor’s guidance, and choose pole-specific heels for better grip, ankle support and safe floor work.
You can browse our pole-ready heel range here → pole dancing shoes
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